Virtually or in-person at our location at 1 H F Brown Way in Natick, Massachusetts, our goal is to provide a warm, fun and supportive environment of total wellness in which we help to improve the lives of our members both physically and mentally.
We offer personal training, private pilates on the reformer, a comprehensive virtual and in-person group exercise program and weekly, fun special events! Zumba, cardio dance, muscle and strength training, and yoga included!
Our group fitness classes are taught by top notch CERTIFIED instructors. Each instructor is required to be certified in CPR and AED training. Our instructors keep on the cutting edge of fitness by taking continuing education courses throughout the year. All of the instructors have been trained to teach multiple levels in classes from the beginner to the advanced. You will find them warm, friendly and helpful.
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